Yoga by Heart and Goal Inc.
Yoga Express For Healthy Aging
Joslyn Senior Center, 21 Grant Street
5 WEEK CLASS
$11 Per Class or $55 for 5 Classes
Angela is an experienced hatha yoga teacher and especially enjoys teaching yoga to beginners and helping students to deepen their practice. This class will be 45 minutes long and includes centering, breathing practice and warm-ups to prepare the body for the postures of the day and end with time for relaxation. Each class will incorporate movements and exercises to maintain and improve balance, strength, joint stability, and flexibility and support healthy aging. All levels of experience welcome.
Yoga Express For Healthy Aging
Thursdays 9:00am -9:45am
Cost: $11 per class or $55 for 5 Classes
Ages: 55+
Click on the dates below to register:
September 12
September 19
September 26
October 3
October 24
For more information, call 909-798-7550
Yoga And Nature Play
Prospect Park, 1352 Prospect Dr.
The City of Redlands is excited to announce the launch of our new “mommy and me” class for all experience levels, “Yoga and Nature Play”. Families will be welcomed to the class with open arms, ready to introduce yoga movements and breathing techniques with a themed art project. Angela is certified to teach prenatal/postnatal yoga and has worked with all experience levels of students.
Session 1 – August 16th -September 6th
Location: Prospect Park, 1352 Prospect Dr.
- Fridays, 9:00AM – 10:30AM
- August 16th – September 6th
- Cost: $20.00 per class, $70.00 for all four classes ( $5 per additional child)
August 16th Register Here
August 23rd Register Here
August 30th Register Here
September 6th Register Here
All four sessions Register Here
Yoga For Everybody
Gonzalez Community Center, 111 W. Lugonia Avenue
In this one-hour class, Angela will expertly guide you through centering and breathing practice, warm-ups to prepare the body for the postures and movements in the class and end with a guided relaxation. All experience levels and students are welcome. Angela is a certified to teach prenatal/postnatal yoga and has worked with all experience levels of students.
Wednesdays, 7:30 PM – 8:30PM
July 31st- August 28th
Cost: $55.00/5 classes or $15.00 drop-in rate
July 31st Register Here
August 7th Register Here
August 14th Register Here
August 21st Register Here
August 28th Register Here
All five sessions Register Here